One of the joys of being a professional writer is you get to spend so much time in finding out obscure facts, fictions and information tidbits that come flying at you out of the ether.

One of the discoveries this week was for a piece in my Healthy Newsletter  about the risk of heart attacks and being overweight – the ‘news’ part of it was not that it was being obese that is the major problem but in where the weight actually sits on your body – and believe me you don’t want it to be on your abdomen. If your six pack is a bulk container then this is definitely a sign to get moving and shift some of that weight.

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