Posted by: catalystonline on: December 30, 2008
No matter what your good intentions, it can happen that you might have raised a glass too many to see in the New Year and are faced with the effects of a hangover. If you have then there are some natural remedies that can help, but first let me just suggest that however you feel, [...]
Posted by: catalystonline on: December 27, 2008
If you have found yourself making the same resolutions every year, then please stop doing it and ask yourself how much you really want it? The answer is going to be ‘not much’ if you have repeated the same ones – they are usually very general and revolve around worthy aims like losing weight, getting [...]
Posted by: catalystonline on: December 21, 2008
I like to think of this as my ’Christmas Survival Guide’ and like my ‘Natural First Aid Kit’ it can be a real blessing at this time of year. So whatever ails you, I hope this helps.
With the best will in the world it is easy to overstretch and overstress yourself over the holiday period. Lots [...]
