Catalystonline by AnnA

Archive for February 2009

THE LIFEBELT TIP FOR PROCRASTINATORS

Posted by: catalystonline on: February 21, 2009

Two of the commonest problems that procrastinators can face are an inability to prioritise and to keep getting stuck on perfection.  Let’s look at how to tackle prioritising because unless you learn to get the main thing done before the hundreds of other more interesting things claim your attention you will be stuck in that [...]

YOUR 3 POINT ACTION PLAN TO TACKLE STRESS

Posted by: catalystonline on: February 20, 2009

Stress is a natural part of life; it’s how you deal with it that makes the  difference between health and illness, success and failure.
I have been writing and talking about health for over 20 years, and in that time I have seen so many people challenged by the stresses of their everyday lives. In today’s [...]



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  • babs: interesting thought. I feel that this can be because of childhood where a child is made to feel inferior and of little worth. As somebody who spent m
  • babs: I agreed that music can stir memories in a big way. when I ventured on a life history course music was very much to the fore and triggered so many mem
  • catalystonline: Thanks Marc - as I spend a lot of time speaking about and coaching people to write their life story I thoroughly recommend music for massaging the mem